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Summary

In this episode, we dive deep into the journey of healing with Lincoln, a seasoned counselor. Join us as Lincoln shares his unique approach to therapy, from working with high performers to those facing deep personal trauma. Discover how self-worth transcends external success and learn about the therapeutic power of hypnotherapy, family dynamics, and building resilience. This episode is a must-listen for anyone curious about mental health, trauma healing, and innovative approaches to therapy. #MentalHealth #TraumaHealing #SelfWorth 




➤ EPISODE LINKS:


 https://www.mindstrengthbalance.com/


https://www.mindstrengthbalance.com/books/


 


 


➤ CHAPTERS:



  • 00:11 Introduction to Guest



  • 00:21 Lincoln’s Background and Journey



  • 01:02 Understanding the Role of a Counselor vs. Therapist



  • 02:06 Balancing High and Low Performers in Therapy



  • 05:28 Self-Worth Beyond Financial Success



  • 08:01 Building Trust and Resilience in Counseling



  • 10:25 Approaching Trauma with Courage



  • 17:05 Family Dynamics and Healing Trauma



  • 29:06 Exploring Hypnotherapy and Altered States



  • 48:10 Benefits and Risks of Hypnotherapy



  • 52:34 Remote Counseling and Building Trust



  • 58:53 Client Progress and Value in Therapy




 


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