In this episode, we dive deep into the journey of healing with Lincoln, a seasoned counselor. Join us as Lincoln shares his unique approach to therapy, from working with high performers to those facing deep personal trauma. Discover how self-worth transcends external success and learn about the therapeutic power of hypnotherapy, family dynamics, and building resilience. This episode is a must-listen for anyone curious about mental health, trauma healing, and innovative approaches to therapy. #MentalHealth #TraumaHealing #SelfWorth
➤ EPISODE LINKS:
https://www.mindstrengthbalance.com/
https://www.mindstrengthbalance.com/books/
➤ CHAPTERS:
00:11 Introduction to Guest
00:21 Lincoln’s Background and Journey
01:02 Understanding the Role of a Counselor vs. Therapist
02:06 Balancing High and Low Performers in Therapy
05:28 Self-Worth Beyond Financial Success
08:01 Building Trust and Resilience in Counseling
10:25 Approaching Trauma with Courage
17:05 Family Dynamics and Healing Trauma
29:06 Exploring Hypnotherapy and Altered States
48:10 Benefits and Risks of Hypnotherapy
52:34 Remote Counseling and Building Trust
58:53 Client Progress and Value in Therapy
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