In this powerful episode, we dive into the complex world of emotional wellness, tech boundaries, and sex addiction with licensed professional counselor and coach, Patrick Eilers. From redefining what work-life balance really means to setting intentional boundaries with your phone, Patrick gives us tools for living a more emotionally intelligent and present life.
We also tackle sensitive but necessary conversations around sex addiction, the impact of pornography on relationships, and the road to healing when betrayal happens. If you’ve ever struggled with shame, avoidance, or emotional disconnect, this episode offers clarity, guidance, and most of all—hope. #MentalHealthAwareness #SexAddictionRecovery #EmotionalIntelligence #DigitalWellness #MarriageHealing
➤ EPISODE LINKS:
https://www.linkedin.com/in/patrickeilersbloomworkscc/
https://www.therapyportal.com/p/bloomworks/
https://www.patreon.com/bloomworks
➤ CHAPTERS:
00:00 Welcome and Introduction
01:07 Patrick’s career path in counseling and coaching
02:50 The goal of emotional intelligence and balance
04:17 Understanding true work-life harmony
05:38 How tech addiction affects personal balance
07:00 Setting boundaries with devices
08:48 The importance of being present
10:58 Where to start with emotional intelligence
13:01 Are emotions really a weakness?
15:06 What sex addiction really looks like
20:01 When “just porn” becomes a real issue
25:07 Lifestyle choices: boundaries vs. dysfunction
33:50 Healing from pornography in marriage
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